Cole Slaw

Having originated in western Europe, cabbage is a very sturdy vegetable which was domesticated about 200 years ago. Prior to that time, cabbage was picked wild as a medicinal herb. Used in coleslaw, soups, salads, casseroles, sauerkraut and a variety of side dishes, cabbage is low in calories and big in flavor. Instead of lettuce, try cabbage in salads, sandwiches, wraps or tacos, particularly in hot weather.

Cole Slaw

1 cup mayonnaise

1 tbsp mustard

1 tsp red wine vinegar

1 packet of stevia (sweetener)

1.5 tbsp celery salt

black pepper to taste

1 medium size cabbage head, shredded

1 carrot, shredded

half red onion (to taste), diced

Dice vegetables, mix together, and set aside.

Prepare cole slaw dressing to taste and mix with vegetables. Serve cold.

NOTE: Stevia is a natural sweetener with no calories. If desired, substitute sugar or Splenda to taste.

Serve as a side dish with sandwiches or any warm meal.