10137 Preston Rd

just off Mondon Hill Road between Hwy 41 and Hwy 50.

Produce Barn is open Sunday Monday Tuesday & Wednesday Farm Phone 352 799 6752 When we're busy in the field, our cells keep us available 352-232-3381 & 352-232-0294

E-mail us , we prefer phone calls rather than emails,beas9781@bellsouth.net

For our Produce Stand locations, dates, and hours please click here.

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Thursday, October 13, 2011

Specials & Important Information - October 13

We are sad to share some disappointing news. The Hernando County Farmers Market will not be available this Saturday. We will keep you posted for future times and dates. In the meantime, Rolo will be happy to serve you both days at the Spring Hill location from 6AM - 6PM for our Friday and Saturday crowds. The Produce Barn at the Farm will also be open. We are sorry for any inconvenience this is causing. The Spring Hill location is:

(13045 Spring Hill Dr, Spring Hill at the Chevron Station - corner of Spring Hill Drive & Linden Drive). 

Now... on to the fun stuff!

Joann and Rolo braved the crowds at the Plant City Farmers Market in search of the freshest, best produce available. They try to purchase as locally as possible. 

Today's specials include HAAS AVOCADOS! These nutritious fruits have a delicious flavor, and can be used alone, in dips, as sandwich spreads, or sliced on sandwiches. Avocado Salads are versatile, nutritious ways of incorporating many vitamins to one's diet. High in Omega Three Oils, low in sugar, Avocados are helpful in fighting inflammation and heart disease. Haas Avocados are especially flavorful. Haas avocados tend to be richer, creamier and more flavorful.

Avocados are also a great vitamin source - C, E, K, folate and fiber and others in trace amounts.

Click here for the following Avocado recipes.

To see all the Avocado recipes, just click here.

So what else did Joann and Rolo discover at the Farmers Market?

Lemons, Limes, Bananas, Fuji Apples, Johnny Gold Apples (YUM!), white and purple onions, Romaine, Tomatoes, Red and green Bell Peppers (fantastic!), Carrots, Celery, Egg Plant, Jalapenos, Poblanos, and more!

How does Chicken with Bell Peppers sound for dinner? Served with easy homemade corn bread and a quick cucumber salad, this meal is high in nutrition and low in calories. That means you can serve dessert! LOL

So drop by the Produce Barn or see Rolo out on Spring Hill Drive. We appreciate your support more than we can say!

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