10137 Preston Rd
just off Mondon Hill Road between Hwy 41 and Hwy 50.
Produce Barn is open Sunday Monday Tuesday & Wednesday Farm Phone 352 799 6752 When we're busy in the field, our cells keep us available 352-232-3381 & 352-232-0294
For our Produce Stand locations, dates, and hours please click here.
Monday, January 30, 2012
Cauliflower is a member of the Cruciferous Vegetable Family.
Packed with nutrients which guard against carcinogens and inflammation, Cauliflower is a low calorie, low carb, low fat food which may be served raw, in soups, with sauces, as a side, or in medleys.
For a quick dinner side, steam cauliflower, either cut or leaving the head in tact. Cauliflower may also be served "mashed" once it has been steamed.
Steam cauliflower to your taste, 5 to 10 minutes. Serve with cheese or other sauce, plain, or with herbs and seasonings. It's a great way of enjoying your cruciferous veggie for the day.
Thursday, January 26, 2012
Can this weather be any more like Paradise? Comfortable days, light breezes, cool evenings. Just beautiful!
We hope this finds you and yours happy and healthy.
Our pesticide-free turnip roots are still available. These are great to use served alone (in steamed cubes, or mashed in place of potatoes). Dice or rough chop to add to any other vegetable side dishes for interesting taste and color contrast.
Sunday - Rolo will be at the Towne Square Market Place in Spring Hill near Chili's on Hwy 19 from 8AM-3PM. If you would like any of the pesticide-free greens, please phone to reserve them, so that we know to bring them with him.
Carrots are usually available all year long, and can be a sweet, nutritious addition to any meal, snack or dessert. We've put together some nutritional information for you this week. Please click here to see what we have discovered. (recipe below)
Our specials this week include Florida Strawberries, Tomatoes and Carrots (please see the recipe below)!